Dean Benton is a Level II Sprints Coach with postgraduate qualifications in sport science and currently works with the Queensland Academy of Sport as a strength and conditioning specialist. He…
DetailsDean Benton & John Pryor Lateral Seed For Rugby – Concept Defence tactics and techniques in contemporary rugby have become very effective in recent years. These approaches will no doubt…
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By Dean Benton & Vern Gambetta Introduction To focus solely on the improvement of the athletic qualities of speed, strength and endurance with developmental athletes will eventually restrict their progress.…
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