Learn more about Atletico’s RETURN To Run program, the proven method of faster recovery for injured athletes and sports professionals. RETURN To Run created exclusively for strength and conditioning coaches, sports scientists, physiotherapists and rehabilitation coaches.
by Dean Benton | Sep 10, 2020
Dean Benton & John Pryor Lateral Seed For Rugby – Concept Defence tactics and techniques in contemporary rugby have become very effective in recent years. These approaches will no doubt continue and even get better towards in coming years. Speed, in...
by Dean Benton | Jun 16, 2020
By Dean Benton & Vern Gambetta Introduction To focus solely on the improvement of the athletic qualities of speed, strength and endurance with developmental athletes will eventually restrict their progress. If individual attention is not paid to key areas of...
