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The Atletico RETURN To Run Program

Returning Athletes To Running After Injury

Welcome To Atletico

 

Learn more about Atletico’s RETURN To Run program, the proven method of faster recovery for injured athletes and sports professionals. RETURN To Run created exclusively for strength and conditioning coaches, sports scientists, physiotherapists and rehabilitation coaches.

Blog

A new approach to lateral speed for rugby

by Dean Benton | Sep 10, 2020

Dean Benton & John Pryor Lateral Seed For Rugby – Concept Defence tactics and techniques in contemporary rugby have become very effective in recent years. These approaches will no doubt continue and even get better towards in coming years. Speed, in...

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The 5 Primary Areas of Physical Capability to Prioritise for Developmental Athletes

by Dean Benton | Jun 16, 2020

By Dean Benton & Vern Gambetta Introduction To focus solely on the improvement of the athletic qualities of speed, strength and endurance with developmental athletes will eventually restrict their progress. If individual attention is not paid to key areas of...

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