PROVEN METHODS TO FASTER RECOVERY
The rationale and appropriate use of running drills with running based athletes has been lost over the years – even within athletics. Understanding theoretically how running drills can be utilised in the rehabilitation process isn’t necessarily well understood by many professionals. Furthermore, how these drills should be progressed and coached practically is often a quite underdeveloped skill with many professionals returning athletes to running from injury.
Dean’s mission is to give professionals world leading expertise at their fingertips – give them the knowledge and skills to successfully program and progress athletes using the RTR and WBT training modules as part of the return to competition process.
These two training modules provide professionals with knowledge and skills in an essential area of the rehabilitation process back to competition. This will then provide professionals with expertise and an advantage in preparing their athletes.
RTR & WBT TRAINING RESOURCES PROVIDE:
An understanding and historical background of how these modalities have been used over the years with various sports and common injuries.
An inventory and explanation of the series of running drills and WBT training exercises. What drills and exercises should look like technically when applied in various settings and situations.
Cues and coaching points on how to teach athletes correctly.
Do you work with injured athletes who want to get back to running quickly? This Is For You!