RUNNING DRILLS FOR FASTER RECOVERY FROM INJURY
Dean Benton is a highly experienced elite sports performance professional specialising in preparing athletes for running based sports. Dean offers a unique background in terms of knowledge, skill set and experience. He is well-versed at both ends of the theory-practice spectrum and the science-coaching spectrum. Dean has worked very successfully across Olympic and professional sport across the world.
Dean realised that the theoretical understanding of how running drills can be utilised in the rehabilitation process isn’t necessarily well understood by many professionals. Furthermore, how these drills should be progressed and coached practically is often a quite underdeveloped skill with many professionals returning athletes to running from injury.
Dean Bentons‘ mission is to give professionals world leading expertise at their fingertips – give them the knowledge and skills to successfully program and progress athletes using the Return To Run (RTR) and WBT training modules as part of the return to competition process.
These unique training modules provide professionals with knowledge and skills in an essential area of the rehabilitation process back to competition. This will then provide professionals with expertise and an advantage in preparing their athletes.
Atletico gives professionals world leading expertise at their fingertips – imparting the knowledge and skills to successfully program and progress athletes using the RETURN To Run (RTR) running drills and Water Based Training upcoming (WBT) training modules to get injured athletes back on the field in the shortest possible time
Atletico is an online resource. Watch the videos and follow the expert advice from anywhere in the world at any time.
Get the knowledge and skills to successfully program and progress athletes using the RTR and WBT training modules.
Turn the guesswork into a proven plan. Follow detailed instructions to help your athletes return to running quickly.